Cabbage, crab sticks and corn salad - step by step cooking recipes with photos. Salad of crab sticks with cabbage and corn Salad cabbage crab sticks corn cucumber

Another spring salad with cabbage, cucumber and crab sticks, which we have to cook, will be a joy not only for our stomach, but will not affect our figure in any way. Eat a portion of such a salad and you will not feel any heaviness, only lightness and a desire to flutter towards your beautiful body.

The amount of ingredients that we will use in this recipe is small, and all the ingredients are available enough that you can even find them in your refrigerator, of course, if it is rich in the right products.

Probably the only thing we allowed ourselves when preparing this salad was crab sticks. They are not as useful as we would like, but they will not bring catastrophic harm to our figure, but they will definitely bring joy.

So, let's start preparing a delicious dietary salad.

Salad recipe with cabbage, cucumber and crab sticks

Ingredients:

Fresh cucumbers - 2 pieces;

Green peas - 1 bank;

Crab sticks - 200 grams;

Fresh white cabbage - 200 grams;

Low-fat yogurt - for dressing.

Cooking:

Total cooking time: 30 minutes;

Total servings: 7 servings.

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Making a salad isn't everything. Our goal is to make it not only edible, but also delicious. An appetizer with crab sticks, corn and eggs (boiled or fried as an omelette) is a classic. The ingredients are perfectly combined with each other, you can also add cheese, cucumbers and cabbage to create a very light and healthy snack that can be served on the festive table with meat or side dishes.

Crab sticks are the most common ingredient in all salads. More often we add it to Olivier, but in order not to burden the stomach with heavy potatoes and carrots, you can combine crabs with lighter foods.

In the dish, the main palette will be two colors - red and yellow, so if you want to somehow revive a boring recipe, you can add cucumbers, cabbage or cheese.

Canned corn is contraindicated for people with individual intolerance and gastritis, since heavy cereals are digested with a sick stomach for a very long time and problematic. You can do without this ingredient by replacing it, for example, with cabbage.

Ingredients

Servings: - + 12

crab sticks 400 g
egg 5 pieces.
cheese 200 g
canned corn 200 g
garlic 2 cloves
salt 1 tsp
ground black pepper 1 pinch
dill 1 bunch
mayonnaise 200 g

per serving

Calories: 231 kcal

Proteins: 8.9 g

Fats: 18.2 g

Carbohydrates: 8.1 g

20 minutes. Video recipe Print

Eggs must first be hard-boiled and immersed in cold water, so that in the future it will be easier to remove the shell from them.

Defrost crab sticks (the sealed package can be left in a container with hot water for several minutes). Cut the meat into pieces. If you want to lay the salad in layers, then chop all the ingredients very finely so that they keep their shape.

Now let's start preparing the dish. Three eggs on a grater or cut, mix with crab meat.

Drain the corn juice from the preservation and let the grains dry a little. Then add them to the salad. Mix mayonnaise with minced garlic.

Cheese can be grated and added directly to a shared plate before blending, or garnished on top of a finished dish.

We combine all the ingredients, salt and pepper to taste, and then season with mayonnaise.

A beautiful presentation greatly affects the impression of dinner, especially if it is festive, so be sure to take care of the appearance of the salad. It is best to put it on a plate in a hollow shape and tamp. Then remove the ring and decorate the dish with grated cheese, halves of olives and herbs. Enjoy your meal!

Advice: if you are worried about your figure, then you can replace mayonnaise with 0% fat sour cream or not dress the salad at all, this is optional.

The salad always needs time to soak, so it should stand in the refrigerator for about 1 hour. If you are making a puff dish, then all the ingredients can be mixed in turn with a small amount of mayonnaise.

The preparation of such a salad takes little time and effort, and besides, it is a very budgetary analogue of the classic Olivier salad. Such a dish will fit both for a family celebration and for serving on a large festive table. The photo convinces how appetizing it looks.

Crab salad recipe with egg, corn and fresh cabbage

Cabbage salads occupy a special niche in the hearts of people - they are not only very tasty, but also incredibly healthy. For cooking, take juicy, clean leaves with no signs of decay, so that the salad will please you with its appearance.

Time for preparing: 10 minutes

Servings: 9

The energy value

proteins - 5 g;
fats - 17.1 g;
carbohydrates - 8.9 g;
caloric content - 209.6 kcal.

Ingredients

crab sticks - 200 g;
egg - 4 pcs.;
white cabbage - 150 g;
canned corn - 200 g;
dill - 1 bunch;
mayonnaise - 100 g.

Advice: there is an almost similar recipe for kelp and cucumber salad. If you are a fan of such food, then be sure to cook such a dish. Seaweed, cut into long thin strips, can be finely chopped or chopped with scissors.

Step by step cooking

We pre-thaw the sticks, boil the eggs hard-boiled and lower them into cold water to cool.
Surimi with crab flavor is chopped very finely, you can grind it half-frozen on a coarse grater.
We remove the first leaves from the cabbage and throw it away without regret. Shred the head of cabbage - if you want to achieve curly contrast, cut into thin strips. Then the cabbage needs to be thoroughly mashed with your hands to give juice. Mix it with meat.
We clean the eggs from the shell and chop, add to the salad.
We filter the canned corn from the juice, dry it a little and mix with the rest of the ingredients.
Chop the dill and throw it into a bowl.
All products are thoroughly mixed and seasoned with mayonnaise. Delicious summer salad is ready!

The ingredients are available at any time of the year, which greatly simplifies the preparation. Serve in a salad bowl or in a separate plate, laid out in a semicircle and garnished with herbs and chopped egg yolk. Enjoy your meal!

Features of cooking with cabbage

Cabbage in a salad is very common, but it should not be taken lightly. Sweet and juicy heads of cabbage can give the whole dish a unique taste and charm, so be sure to check the taste before adding this ingredient to a salad.

Cabbage can be chopped into very thin strips or chopped into small slices, it all depends on your imagination and how the rest of the products are cut. Be sure to stick to a uniform shape in the salad so that it looks harmonious.

Shredded cabbage must be thoroughly mashed with your hands, as when preparing sauerkraut - this way it will quickly give juice and soak with mayonnaise.

There are a lot of salads based on crab sticks, corn and eggs, so you are free to choose a variety of ingredients, constantly experiment with proportions and composition. It is simply impossible to make a tasteless salad from such a set of products, so feel free to start cooking. Good luck!

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A popular ingredient in salads for everyday and festive tables, crab sticks are actually made from the meat of white fish (surimi), but still - they are so good in many salads that it makes no sense to replace them with expensive real crab. Crab sticks are combined with almost all salad ingredients.

The sweetish taste of canned corn harmonizes perfectly with crab sticks; it is almost always added to a salad with them.

And cabbage - fresh or pickled, diverse in varieties, allows you to create amazingly mouth-watering compositions from the simplest, available ingredients.

The main secret of snacks with crab sticks - for the best taste, they must be warmed up to room temperature.

This salad, rich in seafood, is perfect for an unusual festive table, and squid can be not only boiled (which is a classic option for salads with it), but also canned. To balance the taste, it is recommended to slightly increase the proportions of potatoes or eggs.

Ingredients:

a jar of canned seaweed;
8-10 pcs. crab sticks;
medium-sized squid carcass;
sunflower oil;
2 medium potatoes;
180-230 g of corn;
4 boiled eggs;
mayonnaise.

Cooking:

boil peeled potatoes;
boil the squid in salted water and fry in oil, then dry it on a paper towel. Cut seafood into strips;
cut eggs, potatoes and crab sticks into cubes;
put the seaweed in a colander and shake to drain all the liquid from it;
mix corn, squid, eggs, potatoes, cabbage and crab sticks;
dress the salad with mayonnaise and serve.

Salad of fresh cabbage, cucumber, corn, crab sticks, eggs

Fresh crunchy salad with crab sticks and juicy apple is the best for a summer menu, as well as for serving it before any meat dish, such as fried or baked fish.

Ingredients:

100-120 g of white cabbage;
150 g fresh cucumber;
220 g of corn;
10 pieces. crab sticks;
green or yellow apple (sour variety);
lemon;
salt;
dill greens;
4 boiled eggs;
mayonnaise;
sour cream.

Cooking:

finely chop the cabbage, squeeze it with your hands, salt and sprinkle with lemon juice;
chop sticks and eggs into cubes;
peeled cucumber and apple cut into strips;
combine mayonnaise and sour cream, add finely chopped dill;
mix crab sticks, eggs, cabbage, cucumber, corn and apple, season with sauce and serve the salad to the table.

Salad with crab sticks, cabbage, corn, tomato

This salad features crab sticks with many ingredients, including the classic pairing of rice, but each ingredient accentuates rather than obscures them. The highlight of the salad can be called a combination of cream cheese and spicy mustard-mayonnaise dressing.

Ingredients:

8-10 pcs. crab sticks;
100 g of Chinese cabbage;
half an onion;
sunflower oil;
black ground pepper;
200 g of corn;
2 processed cheeses (like Druzhba cheese);
200 g boiled rice;
3 boiled eggs;
parsley;
250-300 g fresh tomatoes;
mayonnaise;
Dijon mustard.

Cooking:

coarsely chop the onion and fry until golden brown in oil, pepper;
finely tear the leaves of Beijing cabbage with your hands;
cheeses previously aged in the refrigerator (can be cooled even in the freezer), grate coarsely;
cut eggs, crab sticks and tomatoes into cubes;
finely chop the parsley;
mix crab sticks, tomatoes, corn, onions, eggs, cabbage in one bowl. Add rice and cheese last;
combine mayonnaise with mustard in proportions 8: 1, add parsley;
dress the salad and serve.

Salad with cabbage, pepper, crab sticks, corn

The taste of bell pepper in this salad sounds new thanks to honey. Pickled cabbage and carrots serve as the backdrop for popular crab sticks. And the final touch is completed in the form of wheat thin soft cakes, with which this salad does not need to be served with bread.

Ingredients:

150 g cabbage (pickled is better, but sauerkraut is also possible);
sweet bell pepper;
sunflower oil;
3 medium potatoes;
10-12 pcs. crab sticks;
100-150 g of carrots in Korean;
tortilla (like a tortilla);
250 g of corn;
mayonnaise.

Cooking:

boil peeled potatoes;
peel the bell pepper from the stalk, seeds and internal partitions. Cut the vegetable into 4 parts, make frequent punctures on the skin with the teeth of a fork and grease the pepper on all sides with honey and vegetable oil. Put the pepper in a baking dish lined with parchment and place in a well-heated oven for 15-20 minutes;
cut crab sticks, potatoes and peppers into cubes, add spicy carrots, cabbage and corn, season with mayonnaise and mix;
tear the tortilla into small pieces and wrap 1 tablespoon of lettuce in each, put salad portions on a dish and serve.

2 years ago

All year round we can eat fresh cabbage of various varieties. Most often on our tables there is white cabbage, red cabbage varieties and Beijing. Salad with cabbage and corn is a healthy and incredibly tasty snack dish that diversifies your daily menu and decorates the festive table.

Salad with cabbage and corn, and cucumber is not only a delicious dish, but also insanely healthy. Just think how many vitamins, micro and macro elements are found in fresh vegetables! Canned corn gives the appetizer extra juiciness and amazing taste.

For a long time now, crab salad with cabbage and corn has held the position of leader in domestic culinary. This combination of products cannot be called traditional, but it still turns out delicious.

Compound:

0.2 kg of white cabbage;
1 fresh cucumber;
200 g crab sticks;
1 tsp salt and granulated sugar;
1 can of canned dessert corn;
two bulbs;
2 pcs. chicken eggs;
greens to taste;
mayonnaise or sour cream sauce to taste;
1 tsp provencal herbs.

Cooking:

Finely chop white cabbage.
As an experiment, it can be replaced with red or Beijing.
Mix finely ground salt with sugar.
Add sweet-salty ingredients to cabbage.
Mix well, lightly crushing the cabbage.

Once again, mix the cabbage well so that the spices are evenly distributed.
We leave for a while, but for now we will prepare the rest of the salad ingredients.
Remove the plastic wrap from the crab sticks.
We cut them into circles.
Add chopped crab sticks to a salad bowl with cabbage.
Rinse fresh cucumber thoroughly with water.
Remove residual moisture with a paper towel.

We clean two heads of onions and finely chop with a knife.
We put the chopped onion in a bowl, pour boiling water over it.
We leave for a quarter of an hour. During this time, the bitterness will go away.
Opening a can of canned dessert corn.
Drain the juice.
Put the corn in a colander for a few minutes.
When the remaining juice drains, add the corn to the salad bowl.
Hard boil eggs.
Cool under running water.
Peel the shell and cut the eggs into cubes.
Add chopped eggs to salad.
Let's get back to the bow. Drain the water, dry the onion and add to the salad.
Dill and parsley washed with running water.
Remove excess moisture and finely chop with a knife.
We send the greens to the salad.
Season with mayonnaise or sour cream to taste.
Mix thoroughly and immediately enjoy the unique taste of the prepared salad.

Original salad in a hurry

You can prepare this fresh cabbage and corn salad in just 5 minutes. Due to its low energy value, this dish can also be enjoyed by those who are on a diet. A 100 g serving contains about 118 kilocalories. And if you replace mayonnaise sauce with natural fat-free yogurt or refined olive oil, then the calorie content will become even less.

Compound:

half a fork of white cabbage;
250 g canned dessert corn;
to taste herbs and spices;
1 head of onion;
dressing sauce.

Cooking:

Immediately open the jar of corn and put it in a colander.
Leave for 5 minutes for the juice to drain.
In the meantime, chop half a head of white cabbage.
Add salt, spices to taste and mix well, crushing the cabbage. It is imperative to take it so that the juice stands out.
We chop the onion in the form of half rings.
For added flavor and flavor, onions can be pickled.
We spread all the ingredients in a salad bowl, add canned dessert corn.
Mix thoroughly.
To taste, add natural fat-free yogurt or other dressing.
Mix again and serve immediately.

If you are preparing a snack dish in advance, then do not rush to season it with mayonnaise or sour cream. After a few hours, the cabbage will release juice, resulting in a watery dish. To avoid this and prevent deterioration of the taste of the salad, add dressing 10-15 minutes before serving.

Compound:

half a head of Beijing cabbage;
0.2 kg of smoked sausage;
salt and sauce to taste;
head of onion;
½ can of canned dessert corn.

Cooking:

When choosing smoked sausage for making this salad, rely solely on personal taste preferences. You can take ham, smoked chicken breast, salmon.
Smoked meats are chopped into strips or cubes.
Put in a salad bowl.
Peking cabbage first clean.
We need to remove the top layer of leaves.
Shred it into thin strips.
We send it to a salad bowl for smoked meats.
We clean the onion and chop it in the form of half rings.
In a frying pan or saucepan, heat the refined olive oil.
We spread the onion and sauté it until an amber crust appears.
Please note that fried onions are added to the salad without oil. Let's use noise.
Put the canned corn in a colander and strain the juice.
Mix all the ingredients, season with salt and sauce.

Irina Kamshilina

Cooking for someone is much more pleasant than for yourself))

Content

A traditional salad of cabbage, crab sticks and canned corn can be prepared in dozens of different ways. Among the many recipes there is a dish for every taste: with a spicy garlic flavor, with a sweet pineapple taste, with vegetables, mushrooms and even meat. Surprise your family with new treats from familiar products on weekdays and holidays.

How to cook a salad of cabbage, crab sticks and corn

There are several recipes for this dish. Although the composition of the treat varies, the cooking steps may vary, the salad with crab sticks and cabbage has several principles that are followed for all treat options:

before using canned corn, the liquid should be drained from it, and the contents of the jar should be allowed to dry so that the salad does not quickly turn sour;
if rice is used in the recipe, then buy cereals with a low starch content;
give preference not to frozen, but to chilled crab sticks;
for cooking, they use not only white, but also red, Savoy, Peking, Brussels cabbage varieties;
for tenderness and freshness, you can add a grated apple without peel to the salad;
if using a frozen surimi product, let it thaw at room temperature;
if the recipe uses onions, pour boiling water over it beforehand to remove excessive pungency and bitterness.

Cabbage salad recipes crab sticks and corn

Surimi products appeared on the market after the perestroika period. Their low cost, aroma and taste of sea delicacies attracted housewives. A variety of snacks are prepared from an unusual product. Salad of crab sticks with cabbage, complemented by sweet canned corn, has become a favorite treat. There are several recipes for how to prepare a similar salad based on 3 main products. You can use the cooking instructions from the photo, strictly observing the proportions, or add something of your own, adapting the dishes to your taste.

Fresh cabbage salad with crab sticks

Time: 15 min.
Number of servings: 6 persons.
Calorie content of the dish: 54 kcal / 100 g.
Purpose: snack.
Cuisine: Russian.
Difficulty: easy.

Salad of cabbage and crab sticks is light, has a low calorie content, but saturates well and has a harmonious taste. Juicy, spicy and vitamin treat - a great option for a weekday dinner or a festive feast. You can serve it in a common salad bowl or use portioned bowls. If you're worried about garlic odor after a meal, don't put crushed cloves in your dressing. Rub the dish to serve with a clove. This technique will preserve the piquancy of the aroma, but will not disturb the freshness of your breath.

Ingredients:

crab meat (or other surimi product) - 0.2 kg;
corn grains - 240 g;
white cabbage - 300 g;
carrots - 200 g;
garlic - 2 teeth;
sugar - ½ tsp;
parsley or dill - 100 g;
celery root - 70 g;
sour cream - 150 ml;
vinegar (9%) - 1 tsp;
salt, pepper - to taste.

Cooking method:

Finely chop the cabbage leaves, remember with your hands, after sprinkling with sugar.
Sprinkle cabbage slices with vinegar mixed with water in a 1: 1 ratio;
Grate carrots and celery root for Korean dishes, mix them with cabbage slices.
Add corn, diced crab meat to vegetables.
Pass garlic cloves through a press, mix garlic gruel with sour cream and salt.
Pour the resulting dressing over the salad, mix.
Finely chop the greens, crush the dish abundantly.

From Chinese cabbage

Time: 20 minutes.
Calorie content of the dish: 48 kcal / 100 g.
Purpose: snack.
Cuisine: Russian.
Difficulty: easy.

Tender, juicy, crispy Chinese cabbage or Chinese salad is an ideal product for those who control their weight. Diet sheets go well with other products: meat, herbs, vegetables and seafood. Crab salad with cabbage and corn is made in just a few minutes. You do not need a detailed recipe with a photo, because all the cooking steps are simple and straightforward. This is a great snack option for unexpected guests. A bright dish will become a worthy decoration of the table, and its high palatability will be adequately appreciated by your family and guests.

Ingredients:

Beijing - 1 pc.;
corn - 240 g;
crab sticks - 100 g;
hard-boiled eggs - 2 pcs.;
cucumber - 1 pc.;
tomato - 1 pc.;
white bread - 2 slices;
salad mayonnaise - 2-3 tbsp. l.;
salt - to taste.

Cooking method:

Cabbage leaves thinly cut into strips, cucumber, eggs - into cubes, crab sticks - into slices, tomatoes - in any way.
Cut off the crust from the bread, cut into cubes and dry the croutons in a pan. You can season with your favorite spices and seasonings.
Mix all the ingredients in a large bowl, brush with mayonnaise, season with salt.

Time: 15 min.
Servings: 4 persons.
Calorie content of the dish: 101 kcal / 100 g.
Purpose: snack.
Cuisine: Russian.
Difficulty: easy.

Seaweed has not only a large number of micro and macro elements, vitamins, but also an original, pronounced taste. Thanks to this, the salad recipe with crab sticks and cabbage turns out to be refined and spicy. If you want to learn how to make a more satisfying treat, add boiled rice to it. Rinse thoroughly before cooking to remove excess starch.

Ingredients:

seaweed - 200 g;
corn - 200 g;
crab sticks - 200 g;
eggs - 2 pcs.;
onion bulb - ½ pc.;
mayonnaise - 2 tbsp. l.;
salt, pepper - to taste.

Cooking method:

If the cabbage strips are too long, cut them with scissors.
Boil eggs, cut into cubes.
Finely chop the onion to remove bitterness, pour over with boiling water.
Cut the product from surimi into slices.
Mix all the ingredients from the recipe, season, salt, pepper.

with cucumber

Time: 35 minutes.
Number of servings: 6 persons.
Calorie content of the dish: 41 kcal / 100 g.
Purpose: snack.
Cuisine: Russian.
Difficulty: easy.

Although the salad always turns out delicious from white and Beijing cabbage varieties, it can get boring. If you want to make an original treat, cook this broccoli appetizer. The composition of the dish surprises with its multi-component and unusual combination of products, but all the components harmoniously combine with each other, giving rise to an amazing composition. A special charm is created thanks to aromatic components: garlic, ginger, mustard.

Ingredients:

broccoli - 300 g;
crab sticks - 240 g;
canned corn grains -200 g;
cucumber - 1 pc.;
Beijing cabbage - ½ head;
bell pepper - 1 pc.;
green onion feathers - 4 pcs.;
ginger - 1/3 tsp
mustard - 1 tsp;
soy sauce - 2 tbsp. l.;
rice vinegar - 1 tsp;
rosehip syrup - 1 tsp;
vegetable oil - 1 tbsp. l.

Cooking method:

Disassemble the broccoli into inflorescences, pour boiling water over it, set aside for a couple of minutes, then lower it into cold water.
Cut crab sticks into pieces.
Chop onion, garlic, ginger, combine with half a serving of soy sauce and vegetable oil. Pour the pieces of surimi product with the resulting marinade, leave for 20 minutes.
Peking cut into strips, cucumber and pepper - into slices.
Mix all vegetables and surimi product.
Make a dressing with the remaining portion of soy sauce, mustard, vinegar and syrup.
Stir salad, season.

with egg

Time: 15 minutes.
Servings: 6-8 persons.
Calorie content of the dish: 36 kcal / 100 g.
Purpose: snack.
Cuisine: Russian.
Difficulty: easy.

A fresh cucumber brings extra freshness to a salad of coleslaw, crab sticks and corn. If you want to reduce the calorie content of the finished product, use natural yogurt without additives for dressing instead of mayonnaise. Onion is an optional ingredient in the recipe, use it if you want to get a spicy note in a delicate and fresh flavor composition.

Ingredients:

corn - 400 g;
crab sticks - 250 g;
eggs - 2 pcs.;
cucumber - 1-2 pcs.;
radish - 15 pcs.;
Beijing cabbage - 1 head;
leeks, green onions, herbs - to taste;
mayonnaise - 2-3 tbsp. l.

Cooking method:

Boil eggs, cut them and radish, cucumber into cubes.
Grind the surimi product.
Use the light part of the leek, cut it into rings.
Chop greens and green onions.
Pekinku cut into strips.
Mix all the ingredients, season with mayonnaise or yogurt, salt if necessary.

Time: 15 minutes.
Number of servings: 6 persons.
Calorie content of the dish: 162 kcal / 100 g.
Purpose: snack.
Cuisine: Russian.
Difficulty: easy.

An unusual combination of meaty smoked bacon with a surimi product will delight you and your family. Delicious, satisfying, fragrant, and it takes very little time to cook. For a beautiful presentation, use portioned salad bowls. Sprinkle the dish with grated cheese, sesame seeds, garnish with halves of hard-boiled quail eggs, greens to make the treat look solemn.

Ingredients:

Beijing - 300 g;
crab sticks - 200 g;
bacon - 200 g;
corn - 150 g;
eggs - 2 pcs.;
lemon juice - 1-2 tbsp. l.;
olive oil - 2 tbsp. l.

Cooking method:

Cut boiled eggs into cubes.
Pekinku flake, cut the crab sticks into pieces.
Cut the bacon into thin slices, then tear into long strips.
Mix all the ingredients, season with oil and lemon juice.

With chicken breast

Time: 45 minutes.
Number of servings: 6 persons.
Calorie content of the dish: 100 kcal / 100 g.
Purpose: snack.
Cuisine: Russian.
Difficulty: easy.

One of the delicious salads is prepared with the addition of chicken meat. To make the dish tender, it is not recommended to cut the breast into neat cubes. For this treat, disassemble it with your hands into fibers. Shred the cabbage leaves finely. Portioned creamers will help to make the serving gourmet. Use a sea cocktail or shrimp as decorating elements.